Hey Friends!
I'm Taylor, founder of Pilates by Tay. I'm so glad you are here. Starting a new fitness journey is no small feat. I don't believe in cookie cut programing, one size definitely does not fit all when it comes to your health and fitness needs. That's why I created Pilates By Tay, to cater to each individual and allow you to steward your own path to living your version of healthy.
ready to get started? Send me a message through the contact form and step into your new favorite workout program.
I'm happy to see you
Pilates by Tay has long been a dream of mine. After working in the fitness industry for nearly a decade, I wanted to create a space for all bodies to be celebrated in movement. Reformer Pilates is a low impact workout focusing on now only the body, but also the connection to the mind and the soul, making it perfect for my mission.